Is Orgain Organic Plant Based Protein Powder, Chocolate, 21g Protein, 1.0lb, 16.0oz Dairy Free?

Ingredients

Gain Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed, Organic Hemp Protein), Organic Creamer Base (Organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Cocoa, Organic Natural Flavors, Sea Salt, Organic Acacia Gum, Organic Guar Gum, Xanthan Gum, Organic Stevia, Monkfruit Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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