No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgain Organic Protein™ Plant Based Powder Peanut Butter -- 2.03 lbs Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Peanut butter flavored powder with a smooth to moderate texture that blends into shakes, smoothies, coffee, and baked goods. Common uses include stirring into oatmeal, mixing with liquids, and adding to recipes for flavor. Reviewers often cite good peanut taste and convenience, with occasional notes of slight chalkiness or grittiness.

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Ingredients

Gain Organic Protein Blend: (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Organic Defatted Peanut Flour, Orgain Organic Creamer Base (Organic Acacia Gum, Organic High Oleic Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Erythritol, Organic Natural Flavors, Natural Flavor, Potassium Chloride, Sea Salt, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthum Gum, Orgain Organic Protein Blend: (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Xanthum Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orgain Organic Protein™ Plant Based Powder Peanut Butter -- 2.03 lbs is available at 4 retailers

VitacostHarris TeeterThrive MarketAmazon

About this product

Supplement · Powder

Flavor
NuttySweetButtery
Texture
Powdery
Commonly used for
SmoothieDrinkingMeal PrepSnacking
Low FODMAP? Orgain Organic Protein™ Plant Based Powder Peanut Butter -- 2.03 lbs | Spoonful