This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orgain Organic Protein Powder Peppermint Hot Cocoa Flavoured Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGAIN ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASET™ (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN. ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC ALKALIZED COCOA POWDER, ORGANIC NATURAL FLAVORS WITH OTHER NATURAL FLAVORS, ORGANIC ACACIA. ORGANIC NATURAL PEPPERMINT FLAVORS WITH OTHER NATURAL FLAVORS, ORGANIC REB A (STEVIA EXTRACT), SEA SALT, NATURAL FLAVOR, ORGANIC GUAR GUM, XANTHAN GUM.

Check Orgain Organic Protein Powder Peppermint Hot Cocoa Flavoured against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Protein Powder · Powder

Flavor
MintyChocolateySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepBakingSnacking
Low FODMAP? Orgain Organic Protein Powder Peppermint Hot Cocoa Flavoured | Spoonful