Is Orgain Organic Protein powder Low FODMAP?

Ingredients

organ organic protein blend (organic pea protein, organic brown rice intainer protein, organic chia seed) (469) orgain organic ofer basen (organic acacia onchigh oleic sunflower cercanic 50 rice dextrin, orga y value sunflower lecithin organic rosemary extract, organic erythritol organic natural flavors, organic acacia sea 3% salt, organic rebastevia 5% extract), organic quar gum xanthan gum, natural ravor 0% 12% 5% 0% certified organic by qu ⓒ2020 orgain, llc

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products