Is Orgain Organic Protein Pumpkin Spice Flavored Vegetarian?
Description
Pumpkin-spice flavored powder delivers warm cinnamon, nutmeg, and clove-forward notes with a mild sweetness. When blended, it yields a smooth, creamy texture, though some reviewers note slight grit or occasional aftertaste. Common uses include shakes, smoothies, lattes, oatmeal, and baking; reviewers praise versatility but mention variable sweetness and mixability issues.
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Description
Pumpkin-spice flavored powder delivers warm cinnamon, nutmeg, and clove-forward notes with a mild sweetness. When blended, it yields a smooth, creamy texture, though some reviewers note slight grit or occasional aftertaste. Common uses include shakes, smoothies, lattes, oatmeal, and baking; reviewers praise versatility but mention variable sweetness and mixability issues.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™ (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASET™ (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT), ORGANIC ERYTHRITOL, ORGANIC NATURAL PUMPKIN SPICE FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC NATURAL FLAVORS WITH OTHER NATURAL FLAVORS, ORGANIC ACACIA ORGANIC REB A (STEVIA EXTRACT), SEA SALT, ORGANIC GUAR GUM, NATURAL FLAVOR, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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