Is Organ Quinoa Porridge Gluten Free Dairy Free?
Description
Offers a mild, nutty flavor and a creamy yet slightly grainy texture that holds toppings well; reviewers note easy preparation, consistent results, and versatility as a warm breakfast base or hot cereal substitute, commonly served with fruit, sweet toppings or savory additions, while some users report need for extra seasoning.
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Description
Offers a mild, nutty flavor and a creamy yet slightly grainy texture that holds toppings well; reviewers note easy preparation, consistent results, and versatility as a warm breakfast base or hot cereal substitute, commonly served with fruit, sweet toppings or savory additions, while some users report need for extra seasoning.
Ingredients
Rice Flour, Yellow Pea Flour, Wholegrain Quinoa Flour (12%), Psyllium Husk, Rice Bran, Emulsifier (Monoglyceride from Vegetable), Salt, Turmeric, Antioxidant (Rosemary Extract).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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