Is Organic 71% Cocao Bittersweet Chocolate Chips Low FODMAP?
Description
Deep, bittersweet cocoa flavor with a pronounced bitter-sweet balance and subtle fruity notes; firm, glossy chips that hold shape while baking yet melt smoothly into a silky texture. Commonly used in cookies, brownies, ganache and melting; reviews note consistent flavor and baking performance, with occasional comments about size variability reported.
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Description
Deep, bittersweet cocoa flavor with a pronounced bitter-sweet balance and subtle fruity notes; firm, glossy chips that hold shape while baking yet melt smoothly into a silky texture. Commonly used in cookies, brownies, ganache and melting; reviews note consistent flavor and baking performance, with occasional comments about size variability reported.
Ingredients
Fair Trade Certified Cocoa Mass, Fair Trade Certified Cane Sugar, Fair Trade Certified Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.