Is ORGANIC AGED BALSAMIC DRESSING Low FODMAP?
Description
Rich sweet-tart flavor with mellow acidity and a syrupy, glossy texture that coats greens and proteins. Commonly used as salad dressing, marinade, glaze, or finishing drizzle. Reviewers note balanced sweetness and smooth consistency, praising pourability, while some report occasional variance in acidity or thickness between batches, and subtle aged complexity.
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Description
Rich sweet-tart flavor with mellow acidity and a syrupy, glossy texture that coats greens and proteins. Commonly used as salad dressing, marinade, glaze, or finishing drizzle. Reviewers note balanced sweetness and smooth consistency, praising pourability, while some report occasional variance in acidity or thickness between batches, and subtle aged complexity.
Ingredients
WATER, ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC SUGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SEA SALT, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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