No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organic Apple Banana Fruit Squeezers - 4ct - Good & Gather™ Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apple Puree (Organic Apples, Ascorbic Acid (To Promote Color Retention)), Organic Banana Puree (Organic Bananas, Ascorbic Acid (To Promote Color Retention)), Organic Lemon Juice Concentrate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Apple Banana Fruit Squeezers - 4ct - Good & Gather™ is available at 2 retailers

TargetAmazon

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The GoDrinking
Low FODMAP? Organic Apple Banana Fruit Squeezers - 4ct - Good & Gather™ | Spoonful