No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC APPLE, BANANA, STRAWBERRY BLEND OF FRUIT ON THE GO, APPLE, BANANA, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Apple, Organic Banana, Organic Strawberry, Organic Apple Puree Concentrate, Organic Jerusalem Artichoke Inulin, Organic Blackcurrant, Organic Lemon Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ORGANIC APPLE, BANANA, STRAWBERRY BLEND OF FRUIT ON THE GO, APPLE, BANANA, STRAWBERRY is available at 2 retailers

Whole FoodsTarget

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The GoBreakfastSmoothie
Low FODMAP? ORGANIC APPLE, BANANA, STRAWBERRY BLEND OF FRUIT ON THE GO, APPLE, BANANA, STRAWBERRY | Spoonful