Is Organic Apple Cinnamon Instant Oatmeal Packets - 11.28oz/8ct - Good & Gather™ Low FODMAP?
Description
Single-serve packets prepare quickly into a warm breakfast with apple and cinnamon notes and a smooth, slightly creamy texture. Commonly used for busy mornings, work or school, and travel, reviewers praise convenience and flavor consistency while noting occasional variability in sweetness and portion size, and simple, fast preparation steps available.
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Description
Single-serve packets prepare quickly into a warm breakfast with apple and cinnamon notes and a smooth, slightly creamy texture. Commonly used for busy mornings, work or school, and travel, reviewers praise convenience and flavor consistency while noting occasional variability in sweetness and portion size, and simple, fast preparation steps available.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Dehydrated Apples, Organic Ground Cinnamon, Sea Salt, Natural Flavor.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organic Apple Cinnamon Instant Oatmeal Packets - 11.28oz/8ct - Good & Gather™ is available at 1 retailer
About this product
Cereal · Pouch