Is Organic Babies Calming Nappy Cream Chamomile Low FODMAP?

Ingredients

Elaeis Guineensis Oil*^, Helianthus Annuus Seed Oil*, Cera Alba*, Cocos Nucifera Oil*, Zinc Oxide, Cannabis Sativa Seed Oil*, Lecithin*, Calendula Officinalis Flower Extract*, Aroma [Anthemis Nobilis Flower Oil*^], Tocopherol, Geraniol*, Citronellol*, Limonene*, Linalool*, *99.7% Certified Organic Agricultural Ingredients, ^Fairly Traded, Made with *99.7% certified organically grown ingredients

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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