Is ORGANIC BARS, WILDBERRY Dairy Free?

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC RICE CRISP (ORGANIC RICE MEAL AND ORGANIC RICE BRAN, WATER), ORGANIC RICE CRISP (ORGANIC RICE MEAL AND ORGANIC RICE BRAN, WATER, ORGANIC CANE SUGAR, CORN STARCH, ORGANIC RICE EXTRACT, ORGANIC CARAMEL COLOR), ORGANIC FLAX SEED, ORGANIC INULIN, ORGANIC HONEY, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY GRANULATE (FRUIT [ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC APPLE PUREE CONCENTRATE]. ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC COCOA BUTTER, PECTIN, NATURAL FLAVOR, CITRIC ACID), ORGANIC BLUEBERRY GRANULATE (FRUIT [ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE CONCENTRATE], ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC COCOA BUTTER, PECTIN, NATURAL FLAVOR, CITRIC ACID), ORGANIC QUINOA, ORGANIC SESAME SEEDS, NATURAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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