Is Organic Beef Broth - 32oz - Good & Gather™ Low FODMAP?

Description
Rich, savory flavor with a full bodied, slightly gelatinous mouthfeel that adds depth to soups, stews, sauces, risottos and braises. Commonly used as a cooking base or to deglaze pans. Reviewers note consistent flavor and convenient packaging, often mentioning versatility and occasional mild saltiness, frequently across multiple purchases and preparations.

Description
Rich, savory flavor with a full bodied, slightly gelatinous mouthfeel that adds depth to soups, stews, sauces, risottos and braises. Commonly used as a cooking base or to deglaze pans. Reviewers note consistent flavor and convenient packaging, often mentioning versatility and occasional mild saltiness, frequently across multiple purchases and preparations.
Ingredients
Organic Beef Stock, Contains Less Than 2% Of Sea Salt, Organic Beef Flavor, Organic Carrot Juice Concentrate, Organic Beef Fat, Flavor, Organic Caramel Color.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Safe for IBS
The beef stock in this is just beef. Found out about it in an allium allergy group. There isn’t garlic or onion in it unless it’s changed recipe.


