Is ORGANIC BLACK BEAN, QUINOA BURRITO, BLACK BEAN, QUINOA Gluten Free?
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Why it's not gluten free
- organic wheat flour
- wheat
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC FLOUR TORTILLA: ORGANIC WHEAT FLOUR (WITH NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), ORGANIC CANE SUGAR. BEANS: ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC SWEET CORN, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CHIPOTLE PEPPER. QUINOA: ORGANIC QUINOA COOKED IN WATER, ORGANIC ONION, SEA SALT, ORGANIC DRY ONION, ORGANIC GARLIC, ORGANIC SPICE. ORGANIC SALSA SAUCE: WATER, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CHILIES, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC CORNSTARCH, ORGANIC SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
ORGANIC BLACK BEAN, QUINOA BURRITO, BLACK BEAN, QUINOA is available at 3 retailers
About this product
Snack · Roll