Is ORGANIC BLACK BEAN VEGGIE BURGER PATTIES, BLACK BEAN Vegetarian?

Ingredients

organic bulgur wheat, organic mushrooms, organic black beans, organic onions, organic tofu (filtered water, organic soybeans, magnesium chloride), organic textured soy protein, organic oats, organic fire roasted sweet potatoes, organic celery, organic carrots, filtered water, organic green chiles, organic corn, organic tapioca starch, organic tomato puree, organic extra virgin olive oil, organic potatoes, organic green onions, sea salt, organic high oleic safflower and/or sunflower oil, organic diced tomatoes, organic garlic, organic bell peppers, organic chipotle pods, organic spices, organic cilantro, organic cornstarch, organic balsamic vinegar (organic wine vinegar, organic grape must), organic jalapeno peppers

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products