Is Organic Blueberry Multigrain Snack Bars Gluten Free?


Ingredients
CRUST: ORGANIC WHOLE WHEAT FLOUR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL,, ORGANIC WHOLE GRAIN OAT FLOUR,, ORGANIC WHOLE GRAIN BARLEY FLOUR,, ORGANIC WHEAT STARCH, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC PALM OIL, ORGANIC OATS BRAN, ORGANIC ACACIA GUM, ORGANIC FLAXSEEDS FLOUR, NATURAL CARROT FLAVOR, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA. FILLING: ORGANIC CANE SUGAR,, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, ORGANIC LEMON JUICE. VITAMINS AND MINERALS: CALCIUM (CALCIUM CARBONATE), IRON (FERRIC PYROPHOSPHATE), VITAMIN E (ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN C (SODIUM ASCORBATE), VITAMIN B3 (NIACIN), ZINC (ZINC OXIDE), VITAMIN A (RETINYL ACETATE), VITAMIN B12 (CYANOCOBALAMIN).
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


