Is Organic & Botanic Enhancing Day Moisturiser, Mandarin Orange Low FODMAP?

Ingredients

Aqua (Water), Glycerin, Glyceryl Stearate SE, Cetearyl Alcohol, Stearic Acid, Cocos Nucifera (Coconut) Oil, Isoceteth-20, Polysorbate 20, Polylactic Acid, Rosa Damascena Flower Oil, Ethylhexylglycerin, Butyrospermum Parkii (Shea Butter) Seedcake Extract, Dehydroacetic Acid, Butylene Glycol, Parfum (Fragrance), Gardenia Tahitensis (Tiare Flower) Extract, Aloe Barbadensis Leaf Juice Powder*, Dipeptide Diaminobutyroyl Benzylamide Diacetate, Ascorbyl Glucoside, Charcoal Powder, Hippophae Rhamnoides (Seabuckthorn) Fruit Oil, Pumice, Rhododendron Ferrugineum Leaf Cell Culture Extract, Disodium EDTA, Isomalt, Benzyl Salicylate, Glucose, Hexyl Cinnamal, Citronellol, Subtilisin, Carbomer, Limonene, Pelargonium Graveolens Flower Oil, Geraniol, Linalool, Citrus Aurantium (Neroli) Flower Oil, Lecithin, Phenoxyethanol, Tocopheryl Acetate, Benzyl Alcohol, Sodium Benzoate, Lactic Acid, Palmitoyl Tripeptide-1, Palmitoyl Tetrapeptide-7, Sodium Lactate, CI 17200 (Red 33).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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