Is Organic Brazilian Style Barbecue Rub Spicy & Smoky Vegetarian?

Ingredients

SEA SALT, ORGANIC DEHYDRATED MINCED GARLIC, ORGANIC DEHYDRATED MINCED ONIONS, ORGANIC CORIANDER POWDER, ORGANIC BLACK PEPPER, ORGANIC JALAPEÑO PEPPER POWDER, ORGANIC DRIED PARSLEY, ORGANIC PAPRIKA, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL*, ORGANIC THYME, ORGANIC GROUND THYME, ORGANIC RED PEPPER FLAKES, CITRIC ACID, ORGANIC RED BELL PEPPER POWDER.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Seasoning · Spice Mix, Powder