Is Organic Brown Sugar Low FODMAP?
Description
Deep, caramel-like sweetness with a soft, moist texture that readily dissolves or clumps depending on storage; commonly used in baking, sauces, coffee and oatmeal to add warmth and color. Reviews often note consistent moisture level, distinct rich aroma, easy measuring, and reliable performance in cookies and glazes and breakfast toppings.
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Description
Deep, caramel-like sweetness with a soft, moist texture that readily dissolves or clumps depending on storage; commonly used in baking, sauces, coffee and oatmeal to add warmth and color. Reviews often note consistent moisture level, distinct rich aroma, easy measuring, and reliable performance in cookies and glazes and breakfast toppings.
Ingredients
Organic Brown Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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