Is Organic Carrot Raisin Smart Bar, 0.84 oz Gluten Free?

Ingredients

Organic Dates, Organic Whole Grain Oats, Organic Sunflower Seed Butter, Organic Sweet Potatoes, Organic Raisins, Organic Nutrient Blend (Organic Tapioca Fiber, Nutrients Derived from [Chlorella, Kelp, Pumpkin Seeds, Spinach, Sunflower Seeds, Maitake Mushrooms]), Organic Pumpkin Seed Protein, Organic Amaranth, Organic Sunflower Oil, Organic Carrots, Organic Natural Flavors, Organic Cinnamon, Organic Orange Extract, Organic Ground Ginger, Sea Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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