Is Organic Ceylon Black Curry Paste with Dried Herbs Vegetarian?

Ingredients

Water, Organic Onion, Organic Coconut Oil, Organic Coconut Vinegar, Organic Garlic, Organic Ginger, Organic Coriander Seed, Organic Galangal, Organic Coconut, Organic Lemongrass, Organic Curry Leaf, Organic Cocnut Nectar, Salt, Organic Chili Pepper, Organic Pandan Leaf, Orgaic Malabar Tamarind, Organic Cumin Seed, Organic Fennel Seed Orgaic Clove, Organic True Cinnamon, Organic Cardamom, Organic Black Pepper, Organic Turmeric, Dired Herbs: Organic Curry Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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