Is Organic Ceylon Black Curry Paste with Dried Herbs Vegan?

Ingredients

Water, Organic Onion, Organic Coconut Oil, Organic Coconut Vinegar, Organic Garlic, Organic Ginger, Organic Coriander Seed, Organic Galangal, Organic Coconut, Organic Lemongrass, Organic Curry Leaf, Organic Cocnut Nectar, Salt, Organic Chili Pepper, Organic Pandan Leaf, Orgaic Malabar Tamarind, Organic Cumin Seed, Organic Fennel Seed Orgaic Clove, Organic True Cinnamon, Organic Cardamom, Organic Black Pepper, Organic Turmeric, Dired Herbs: Organic Curry Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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