Is ORGANIC CHEDDAR SQUARES BAKED ORGANIC SNACK CRACKERS, CHEDDAR Vegan?

Ingredients

BEST INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR, SALT, ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC ANNATTO EXTRACT (FOR COLOR), YEAST, ORGANIC PAPRIKA, ORGANIC CULTURED WHOLE MILK, ORGANIC NONFAT MILK, ORGANIC ONION POWDER, ORGANIC GROUND CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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