Is Organic Chewy Granola Bar - Chocolate Chip Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic whole rolled oats, organic tapioca syrup, organic cane sugar, organic brown rice flour, organic agave nectar, organic honey, organic soybean and/or sunflower oil, organic semisweet chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin), organic dried unsweetened coconut, organic natural flavor, organic soy lecithin, calcium carbonate, salt, organic nonfat dry milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Bar