Is Organic Chewy Trail Mix Granola Bars, Pumpkin-N-Spice Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Granola (Gluten Free Whole Grain Rolled Oats, Cane Sugar, Sunflower Oil), Tapioca Syrup, Brown Rice Flour, Pumpkin Seeds, Invert Cane Syrup, Flax Seeds, Acacia Gum, Sunflower Oil, Cane Sugar, Sea Salt, Spices, Molasses, Organic, May Contain Milk, Tree Nuts, Peanuts Or Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Organic Chewy Trail Mix Granola Bars, Pumpkin-N-Spice is available at 8 retailers
About this product
Snack · Bar