This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORGANIC CHIA & FLAX SEED SLICED BREAD Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT, FLOUR, WATER, ORGANIC SUGAR, ORGANIC BROWN FLAX SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC CHIA SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CANOLA OIL, ORGANIC MOLASSES, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC OAT FIBER, GUAR GUM, CALCIUM SULFATE, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Simple Mills Organic Seed Flour Crackers Original

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

About this product

Bread · Slice

Flavor
NuttyMildNeutral
Texture
SoftGrainy
Commonly used for
SandwichBreakfastSnackingMeal Prep
Low FODMAP? ORGANIC CHIA & FLAX SEED SLICED BREAD | Spoonful