Is Organic Chicken Broth - 48oz - Good & Gather™ Low FODMAP?
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Ingredients
Organic Chicken Broth, Contains Less Than 2% Of Organic Chicken Concentrate (Organic Chicken Broth, Organic Chicken Flavor [Organic Chicken Flavor, Sea Salt], Organic Cane Sugar, Organic Onion Powder, Yeast Extract, Organic Flavor, Organic Turmeric, Organic Spice), Salt, Organic Cane Sugar, Organic Chicken Flavor (Organic Chicken Flavor, Sea Salt), Organic Vegetable Flavor (Organic Vegetable Flavor (Organic Carrots, Organic Onions, Organic Celery), Sea Salt), Organic Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.