Is ORGANIC CHICKEN TORTILLA SOUP Gluten Free?

Ingredients

CHICKEN STOCK* (WATER, CHICKEN BASE* [CHICKEN FLAVOR*, SEA SALT, SUGAR*, ONION POWDER*, YEAST EXTRACT, VEGETABLE CONCENTRATE* (CARROT*, ONION*, CELERY*), TURMERIC*]), WATER, TOMATOES* (CRUSHED TOMATOES*, TOMATO PUREE*, NATURALLY DERIVED CITRIC ACID), CHICKEN* (CHICKEN*, WATER, RICE STARCH*, SALT, CANE SUGAR*, CULTURED DEXTROSE*, MALTODEXTRIN*, GARLIC POWDER*, ONION POWDER*), CORN*, ONIONS*, CORN TORTILLA CHIPS* (WHITE CORN FLOUR*, SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, SEA SALT), RED BELL PEPPERS*, CONTAINS 2% OR LESS OF: BLACK BEANS*, JALAPENO PEPPERS*, CORN STARCH*, GARLIC*, LEMON JUICE*, CANOLA OIL*, CILANTRO*, SEA SALT AND SPICES*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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