Is ORGANIC CHICKPEAS AND LENTILS PASTA, SPAGHETTI Vegetarian?
Description
Offers a mild, slightly nutty flavor with a firm, slightly grainy texture that often holds al dente after cooking. Commonly served with acidic, creamy, or herb-based sauces, in warm bakes, or chilled salads. Reviewers note reliable sauce adherence and satisfying bite, though some report minor breakage and variable cooking times.
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Description
Offers a mild, slightly nutty flavor with a firm, slightly grainy texture that often holds al dente after cooking. Commonly served with acidic, creamy, or herb-based sauces, in warm bakes, or chilled salads. Reviewers note reliable sauce adherence and satisfying bite, though some report minor breakage and variable cooking times.
Ingredients
Organic Chickpea Flour,Organic Yellow Lentil Flour,Organic Red Lentil Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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