Is ORGANIC CHICKPEAS AND LENTILS SHELLS PASTA, CHICKPEAS AND LENTILS Vegan?
Description
Firm with a mild, slightly earthy flavor and a satisfying al dente bite; shell shape captures sauces and fillings well. Commonly used in salads, soups, baked casseroles and simple sauce pairings. Reviewers often cite reliable texture and shape retention, noting occasional longer cooking times and rare crumbling during stirring occasionally.
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Description
Firm with a mild, slightly earthy flavor and a satisfying al dente bite; shell shape captures sauces and fillings well. Commonly used in salads, soups, baked casseroles and simple sauce pairings. Reviewers often cite reliable texture and shape retention, noting occasional longer cooking times and rare crumbling during stirring occasionally.
Ingredients
Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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