Is Organic Children Conditioner Lavender Low FODMAP?

Ingredients

AQUA (SPRING WATER), SAMBUCUS NIGRA (ELDER) FLOWER EXTRACT*, CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), OLEA EUROPAEA (OLIVE) FRUIT OIL*, LEVULINIC ACID (PLANT DERIVED), CETRIMONIUM CHLORIDE (CONDITIONING AGENT), HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, TRITICUM VULGARE (WHEAT) GERM OIL, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, AROMA [LAVANDULA ANGUSTIFOLIA (LAVENDER) HERB OIL*^, CITRUS NOBILIS (MANDARIN) PEEL OIL*], CITRIC ACID, POTASSIUM SORBATE, LINALOOL*, LIMONENE*. *92.8% ORGANIC ^FAIRLY TRADED (Period After Opening 12M)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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