Is Organic Children Suncream SPF 30 Travel Size Scent Free Low FODMAP?

Ingredients

Ingredients: AQUA (SPRING WATER), ISOAMYL P-METHOXYCINNAMATE (NATURALLY OCCURRING UV-FILTER), OLEA EUROPAEA (OLIVE) FRUIT OIL*, HELIANTHUS ANNUUS (SUNFLOWER) SEED OIL*, CETEARYL ALCOHOL (EMULSIFYING PLANT WAX), DIETHYLAMINO HYDROXYBENZOYL HEXYL BENZOATE, ELAEIS GUINEENSIS (PALM) OIL*^, TITANIUM DIOXIDE [NANO] (MINERAL UV-FILTER), GLYCERYL STEARATE (PLANT DERIVED EMULSIFIER), CERA ALBA (BEESWAX)*, ALOE BARBADENSIS (ALOE VERA) LEAF JUICE POWDER*, PERSEA GRATISSIMA (AVOCADO) OIL*, LEONTOPODIUM ALPINUM (EDELWEISS) LEAF EXTRACT*, COMMIPHORA MYRRHA (MYRRH) OIL^, ROSMARINUS OFFICINALIS (ROSEMARY) LEAF EXTRACT*, CETEARYL GLUCOSIDE (PLANT DERIVED EMULSIFIER), SODIUM STEAROYL GLUTAMATE (PLANT DERIVED EMULSIFIER), GLUCONOLACTONE, SODIUM BENZOATE, SODIUM DEHYDROACETATE, STEARIC ACID, GLYCERIN, CITRIC ACID, CALCIUM GLUCONATE, POTASSIUM SORBATE, PHYTIC ACID.  *84.6% CERTIFIED ORGANIC AGRICULTURAL INGREDIENTS, ^FAIRLY TRADED (PERIOD AFTER OPENING 6M) 

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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