Is Organic Cocoa Clusters Gluten Free?

Ingredients

Whole Oats*, Rice*, Cocoa Flavored Granola Clusters* (rolled Oats*, Cane Sugar*, Whole Oat Flour*, Brown Rice Syrup*, Cocoa Processed With Alkali*, Brown Rice Flour*, Canola Oil*, Natural Flavor*, Rosemary Extract For Freshness*), Cane Sugar*, Invert Cane Syrup*, Salt, Iron (ferric Phosphate), Mixed Tocopherols (vitamin E) For Freshness, Baking Soda, Vanilla Extract*, Natural Flavors*.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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