Is Organic Coconut Yogurt - Vanilla Vegetarian?

Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.

Description
Silky, mildly sweet vanilla flavor with a smooth, creamy consistency often described as thick yet spoonable; commonly eaten solo, layered with fruit or granola, blended into smoothies, or used in baking and sauces. Reviewers frequently note consistent texture and pleasant vanilla, with occasional comments about sweetness level and packaging issues.
Ingredients
Organic Coconut Cream, Organic Vanilla Extract, Organic Coconut Nectar, Agar, Vegan Probiotic Cultures, Contains: Coconut
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


