Is ORGANIC COLD BREW ENERGY COFFEE WITH CASHEW, CASHEW Low FODMAP?
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Why it's a maybe for low FODMAP
- reishi mushroom extract powder
- lion's mane mushroom extract powder
- cashew
- coconut nectar
- +1 more
reishi mushroom extract powder
Dietitian noteMost mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oyster mushrooms
- shimeji mushrooms
- black fungi mushrooms
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cashew Milk* (Filtered Water, Cashew*), Cold Brew Coffee* (Filtered Water, Coffee Bean*), Coconut Nectar*, Vanilla Extract*, Lion's Mane Mushroom Extract Powder*, Reishi Mushroom Extract Powder* *=Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ORGANIC COLD BREW ENERGY COFFEE WITH CASHEW, CASHEW is available at 1 retailer
About this product
Beverage · Liquid