Is ORGANIC CREAMY HARISSA - STYLE HOT & SPICY DRESSING, CREAMY HARISSA - STYLE Vegetarian?

Ingredients

Filtered Water, Organic Expeller Pressed Sunflower Seed Oil, Organic Red Bell Pepper Puree, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Egg Yolks, Organic Cornstarch, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Dried Onion, Organic Paprika, Organic Cayenne Pepper, Xanthan Gum, Organic Cumin, Organic Coriander Powder, Organic Ground Mustard Seed, Organic Rosemary Extract (To Maintain Freshness)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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