Is ORGANIC DRESSING, ROBUSTO CHEESE ITALIAN Vegan?
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Ingredients
WATER, ORGANIC WHITE VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC ROMANO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES), ORGANIC SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONIONS, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC RED BELL PEPPERS, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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