Is ORGANIC DRESSING, ROBUSTO CHEESE ITALIAN Vegetarian?
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Ingredients
WATER, ORGANIC WHITE VINEGAR, ORGANIC SOYBEAN OIL, ORGANIC ROMANO CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES), ORGANIC SUGAR, SALT, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ONIONS, ORGANIC BLACK PEPPER, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC RED BELL PEPPERS, XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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