Is ORGANIC DRIED FRUIT & NUT SNACKS, ROSEMARY HARISSA, ROSEMARY HARISSA Vegan?

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ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC APRICOTS, ORGANIC CRANBERRIES, ORGANIC ALMONDS, ORGANIC SUNFLOWER SEEDS, ORGANIC MAPLE SYRUP, ORGANIC PEPITA SEEDS, ORGANIC WALNUTS, ORGANIC TART CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SPICES, ORGANIC ROSEMARY, ORGANIC ORANGE ZEST, ORGANIC RICE FLOUR, ORGANIC SUNFLOWER OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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