Is Organic Extra Virgin Olive Oil and Sea Salt Popcorn, 5 oz Low FODMAP?
Description
Light, crisp popped kernels deliver a savory, subtly aromatic flavor with a clean, lightly seasoned finish. Texture is airy with occasional hearty crunch; commonly used as a snack, party bowl, or movie-night treat. Reviewers note balanced seasoning and non-greasy mouthfeel, while some report occasional unpopped kernels or uneven seasoning occasionally.
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Description
Light, crisp popped kernels deliver a savory, subtly aromatic flavor with a clean, lightly seasoned finish. Texture is airy with occasional hearty crunch; commonly used as a snack, party bowl, or movie-night treat. Reviewers note balanced seasoning and non-greasy mouthfeel, while some report occasional unpopped kernels or uneven seasoning occasionally.
Ingredients
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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