Is Organic Fakin' Bacon Tempeh Strips, Original Low FODMAP?
Description
Smoky, savory strips offer a firm, chewy texture that crisps at the edges when pan-fried. Commonly added to sandwiches, burgers, salads, breakfast plates, or crumbled as a topping for savory dishes. Reviewers cite pronounced smoke flavor and cooking stability, praising versatility; some report variable saltiness and occasional toughness. Mixed consensus.
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Description
Smoky, savory strips offer a firm, chewy texture that crisps at the edges when pan-fried. Commonly added to sandwiches, burgers, salads, breakfast plates, or crumbled as a topping for savory dishes. Reviewers cite pronounced smoke flavor and cooking stability, praising versatility; some report variable saltiness and occasional toughness. Mixed consensus.
Ingredients
CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BROWN RICE. CONTAINS STATEMENT: SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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