Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Organic Fakin' Bacon Tempeh Strips, Original Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smoky, savory strips offer a firm, chewy texture that crisps at the edges when pan-fried. Commonly added to sandwiches, burgers, salads, breakfast plates, or crumbled as a topping for savory dishes. Reviewers cite pronounced smoke flavor and cooking stability, praising versatility; some report variable saltiness and occasional toughness. Mixed consensus.

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Ingredients

CULTURED ORGANIC SOYBEANS (SOYBEANS, LACTIC ACID FROM PLANT SOURCES), WATER, ORGANIC BROWN RICE. CONTAINS STATEMENT: SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organic Fakin' Bacon Tempeh Strips, Original is available at 5 retailers

LoblawsReal Canadian SuperstoreIndependent City MarketFortinosGrocery Gateway

About this product

Meat · Strip

Flavor
NuttySavory
Texture
ChewyDense
Commonly used for
SandwichSnackingGrillingBreakfast
Low FODMAP? Organic Fakin' Bacon Tempeh Strips, Original | Spoonful