Is Organic Fermented Greens GERD Friendly?
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Why it's not GERD friendly
- peppermint
- green tea powder
peppermint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FERMENTED GRASS BLEND (WHEATGRASS^, BARLEY GRASS^, ALFALFA GRASS^, OAT GRASS^), FERMENTED VEGETABLE BLEND (BROCCOLI^, KALE^, SPINACH^, GREEN CABBAGE^, CELERY^), FERMENTED SPROUT BLEND (ALFALFA SPROUT^, CABBAGE SPROUT^, BROCCOLI SPROUT^, CAULIFLOWER SPROUT^, KALE SPROUT^), FERMENTED HERB BLEND (MORINGA^, MATCHA (GREEN TEA POWDER)^, TULSI (HOLY BASIL)^, YERBA MATE LEAF EXTRACT^, PARSLEY^, PEPPERMINT^, ROSEMARY^), NATURAL FLAVORS^, FERMENTED ALGAE BLEND (SPIRULINA^, CHLORELLA^), STEVIOL GLYCOSIDES^ (FROM STEVIA REBAUDIANA LEAF^), MONK FRUIT EXTRACT^.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder