Is Organic Fiji - Raw Organic Coconut Oil - 13 oz. Dairy Free?

Ingredients

Ulge In Our Certified Organic Extra Virgin Coconut Oil And Feel All The S That Fijian Coconuts Have To Offer, Our Coconut Es From The Plantations Private Reserve And Is Extracted Using A Ional Cold Pressed Method, Flavor Your Cooking And Supplement Your Diet With The Rich Taste Of Our Coconut Oil, Nourishing Your Body Inside And Out With This Age-old Island Treasure

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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