Is ORGANIC FIT PLANT BASED HIGH PROTEIN 14 G, PREBIOTIC FIBER 13 G, SUGAR 1 G WEIGHT LOSS BARS, CHOCOLATE COVERED CHERRY, CHOCOLATE COVERED CHERRY Low FODMAP?
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Why it's not low FODMAP
- organic tart cherry
- milk
- tree nuts
- soy
- organic carob
- organic pea crisps
- +5 more
organic tart cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
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Ingredients
Organic Soluble Tapioca Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (Organic Cacao Nibs, Organic Erythritol, Organic Tapioca Fiber, Organic Cocoa Butter, Natural Licorice Flavor, Organic Stevia Extract (Leaf), Organic Sunflower Lecithin, Organic Vanilla Bean Extract), Organic Pea Crisps (Organic Pea Protein, Organic Starch), Organic Sprouted Brown Rice Protein, Organic Cacao, Organic Acacia Fiber, Organic Tart Cherry, Organic Carob, Organic Flavor, Organic Svetol (R), Green Coffee Bean Extract, Organic Ashwagandha, Sea Salt, Organic Cinnamon, Contains: Almonds Manufactured In A Facility That Also Processes Egg, Milk, Peanut, Soy And Tree Nuts, Contains: Almonds Manufactured In A Facility That Also Processes Egg, Soy And Tree Nuts, Contains:
Check ORGANIC FIT PLANT BASED HIGH PROTEIN 14 G, PREBIOTIC FIBER 13 G, SUGAR 1 G WEIGHT LOSS BARS, CHOCOLATE COVERED CHERRY, CHOCOLATE COVERED CHERRY against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ORGANIC FIT PLANT BASED HIGH PROTEIN 14 G, PREBIOTIC FIBER 13 G, SUGAR 1 G WEIGHT LOSS BARS, CHOCOLATE COVERED CHERRY, CHOCOLATE COVERED CHERRY is available at 1 retailer
About this product
Protein Bar · Bar