Is Organic Flatbreads, Everything, 12 oz Low FODMAP?

Ingredients

organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic vegetable and seed blend (organic dehydrated garlic, organic dehydrated onion, organic sesame seed, organic poppy seed, organic caraway seed), organic potato starch, organic tapioca starch, organic flour blend (organic whole oat flour, organic whole wheat flour, organic whole rye flour, organic brown rice flour, organic millet flour, organic whole barley flour, organic buckwheat flour), sea salt, organic brown rice syrup, contains less than 2% of each of the following: organic wheat gluten, organic dried yeast, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, microbial enzymes, natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Organic Flatbreads, Everything, 12 oz is available at 1 retailer

About this product

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