Is ORGANIC FOOD BAR, ACTIVE GREENS CHOCOLATE BAR Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic wheat grass juice powder
organic barley grass juice powder

organic wheat grass juice powder

Dietitian note

Wheat grass refers to the leaves of the wheat plant. It can be gluten-free if it has been picked before sprouting and seed production. Wheat grass should be avoided unless the product is certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CERTIFIED ORGANIC INGREDIENTS: ORGANIC ALMOND BUTTER, ORGANIC DATES, ORGANIC TAPIOCA SYRUP, ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC PUMPKIN PROTEIN), ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC CHOCOLATE LIQUOR, ORGANIC VANILLA), ORGANIC RAISINS, ORGANIC BIO SPROUTS-FLAX, ORGANIC BIO SPROUTS-QUINOA, ORGANIC WHEAT GRASS JUICE POWDER, ORGANIC BARLEY GRASS JUICE POWDER, ORGANIC SESAME SEEDS, ORGANIC SPIRULINA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY, ORGANIC BROCCOLI SPROUTS, ORGANIC BEET JUICE, ORGANIC CARROT JUICE AND LOTS OF LOVE!

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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