Is Organic Four Cheese Pizza Dairy Free?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, SALT, YEAST. TOPPINGS: ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME), ORGANIC SUNFLOWER OIL, ORGANIC FONTAL FIRM RIPENED CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PARMIGIANO REGGIANO PDO CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC BASIL, ORGANIC OREGANO. SAUCE: ORGANIC TOMATO PUREE, WATER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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