Is Organic Four Cheese Pizza Vegan?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, SALT, YEAST. TOPPINGS: ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME), ORGANIC SUNFLOWER OIL, ORGANIC FONTAL FIRM RIPENED CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PARMIGIANO REGGIANO PDO CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC BASIL, ORGANIC OREGANO. SAUCE: ORGANIC TOMATO PUREE, WATER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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