Is Organic Four Cheese Pizza Vegetarian?

Ingredients

ORGANIC ENRICHED WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, SALT, YEAST. TOPPINGS: ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, SALT, BACTERIAL CULTURES, MICROBIAL ENZYME), ORGANIC SUNFLOWER OIL, ORGANIC FONTAL FIRM RIPENED CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED MILK, SALT, MICROBIAL ENZYME), ORGANIC PARMIGIANO REGGIANO PDO CHEESE (ORGANIC MILK, SALT, RENNET), ORGANIC BASIL, ORGANIC OREGANO. SAUCE: ORGANIC TOMATO PUREE, WATER, ORGANIC SUNFLOWER OIL, SALT, ORGANIC DRIED OREGANO, ORGANIC DRIED BASIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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